Lori, thank you for sharing your knowledge and experience!

"What consistent and well planned exercise is doing for me! A local boutique’s super cute window display drew me inside to shop. The sales girl asked what size pants I usually wear and I immediately answered- “about a 6 or an 8”. She brought a 6. I was shocked to find that the pants just hung off me, obviously too large in the waist, hips and thighs. What a wonderful surprise! I skipped out with a size 4 of great-looking white pants! Lori, thank you for sharing your knowledge and experience to provide training sessions that are effective and fun!" --Becky M.