I show how to make a healthy version of chocolate ice cream. I make a delicious, nutritious chocolate dessert using only frozen bananas, almond milk, and cocoa powder. This video shows how you can eat a whole foods plant based diet and still have a yummy dessert. Print Recipe Silky Smooth Chocolate Nice Cream Votes: 2 Rating: 4 You: Rate…
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The bok choy’s leafy greens & crunchy stalks add nice texture to this satisfying Asian inspired dish. You will be surprised at how much you like the pickled radish 🙂 Print Recipe Savory Asian Veggie Bowl This aromatic, Asian-inspired healthy vegan dish is now a family staple. My simple version of a vegan vegetable stir fry is so delicious, you…
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Delicious pesto & pasta mixed with yummy spring veggies creates a delightful meal enjoyed any time of year! I am so excited to share this vegan pesto pasta recipe with you this week! It is so easy to make yet the flavor profile is so complex, it really is a unique dish that I know you will love! Where are…
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Amazing plant-based sandwich you will instantly crave….You will want to make it again and again! Print Recipe PLT (Portobello, Lettuce, Tomato) Sandwich Amazing plant-based sandwich you will instantly crave….You will want to make it again and again! Votes: 1 Rating: 5 You: Rate this recipe! Course Dinner, Lunch Prep Time 10 minutes Cook Time 10 minutes Passive Time 20 minutes…
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Join us to learn about the benefits of a Whole Foods Plant-Based diet. Where: Snap Fitness – Starr’s Mill When: Saturday, July 22, 1:00-2:30 Cost: Free! What to bring: A chair and a fruit or veggie snack to share Presenter: Lori Clark, AFAA group fitness instructor, ACE personal trainer, YogaFit 200-RYT, Zumba instructor, and most recently, she completed a certificate in…
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This delicious and refreshing salad is perfect for those hot summer days. Featuring cold, crisp and sweet watermelon, it also adds the savory notes to the mix with sesame oil and soy sauce. The radishes add a nice crunch and the avocado ensures the dish is creamy. This is one you want to make immediately and it will become a…
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Zesty cucumber and onion salad – quick and easy summer snack Print Recipe Vegan Cucumber Salad Zesty cucumber and onion salad – quick and easy summer snack Votes: 1 Rating: 5 You: Rate this recipe! Course Appetizer Cuisine Southern Prep Time 10 minutes Passive Time 4 hours Servings servings US ImperialMetric Ingredients 3 cucumber2 TBSP onion chopped1/3 cup apple cider…
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What does embracing health mean to you? Health is thought of as a condition of vigor, vibrancy, or vitality, or a state free from disease or sickness. I’m aiming for the first definition. I don’t just want to be free of sickness or disease, I want to be vibrant! To embrace means to take or receive gladly or eagerly. It…
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I am excited to discuss freedom this month – and look for ways we can all enjoy our freedom in bigger and better ways, through making better choices! Join me on this new adventure!
