Hello Friends! I hope you are having a great day. I want to focus on starting your day off the…
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Flu Protection from the Inside Out
Unless you’ve been living under a rock for the past few weeks, you know that this year’s flu season has…
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Let’s Hear it for the Blues!!
Blue and purple fruits and vegetables, that is! We’ve made it all the way to the end of the rainbow,…
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Green Means Go!
We all know when we come to a traffic light that’s green, that we can continue through the intersection and…
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Yelloooow, Are You There?!!
Are you still with me on our journey over the rainbow? Have you been making sure to have a yellow…
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Orange You Excited?!!
It is said that we “eat with our eyes” before we ever put a morsel into our mouths. That’s because…
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Seeing Red
Good morning, and welcome to September! I hope by the time you finish reading this, I’ll have you seeing red….
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GET REAL! Meeting #5 July 22, 2017 – 1:00 PM
Join us to learn about the benefits of a Whole Foods Plant-Based diet. Where: Snap Fitness – Starr’s Mill When:…
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GET REAL! Meeting #4 – “Say Cheese!” June 24, 2017
Join us to learn about the benefits of a Whole Foods Plant-Based diet. Where: Snap Fitness – Starr’s Mill When:…
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